BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Bournemouth Education Arts Foundation - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Bournemouth Education Arts Foundation
X-ORIGINAL-URL:https://beaf.org.uk
X-WR-CALDESC:Events for Bournemouth Education Arts Foundation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261109T110000
DTEND;TZID=Europe/London:20261109T130000
DTSTAMP:20261016T123708Z
CREATED:20260904T120205Z
LAST-MODIFIED:20261016T123708Z
UID:10002956-1794222000-1794229200@beaf.org.uk
SUMMARY:Community Mondays
DESCRIPTION:Community Mondays and Fridays are our weekly gatherings of positivity\, support and creativity\, in an inclusive and welcoming space. \nInitially supported by Warm Welcome Spaces in 2023\, Community Mondays offers a free day of activity for the local community to gather and socialise – whether meeting new friends\, sitting peacefully and relaxing\, or getting involved in arts and gardening – with free hot lunch and tea. \n‍\nCome as you are\, and we’ll be here to welcome you. Wifi and charging points are available. \nMondays: 11am-1pm (Term Time as above) \n11am Hello & Welcomes \n11am-1pm Get Creative: Explore a range of creative workshops\, find inspiration making something together with Rachel\, or write with The Outsiders Project. FREE \nAfterwards: Get Nourished: Soup at the Garden Rooms Cafe\, Boscombe (vegetarian option available) FREE \nIf you are interested in joining Community Mondays & Fridays groups to find out more\, please email Caroline at creativehealth@beaf.org.uk  \nAutumn term\nStart: Monday 7th September 2026\nFinish: Friday 18th December 2026\nTotal: 15 weeks
URL:https://beaf.org.uk/event/community-mondays/2026-11-09/
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/CommunityMondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261109T180000
DTEND;TZID=Europe/London:20261109T190000
DTSTAMP:20260821T122139Z
CREATED:20260821T121616Z
LAST-MODIFIED:20260821T122139Z
UID:10002935-1794247200-1794250800@beaf.org.uk
SUMMARY:Community Qigong with Rakhee - Monday's
DESCRIPTION:oin me for Monday evening qigong in Boscombe – gentle movement\, deep breathing\, and stillness. A chance to arrive fully in your body\, release what the weekend left behind\, and meet the week from a place of calm rather than rush. \nEach month follows a different theme\, moving with the seasons and the elements. We explore traditional forms with curiosity and playfulness\, learning ancient practices that help us meet modern life with more ease. \nNo experience needed. Come as you are. \nWhat is qigong? \nQigong (pronounced “chee-gong”) is an ancient Chinese practice of gentle movement\, breath\, and meditation. \nImagine tai chi’s flowing grace\, yoga’s mindful awareness\, and meditation’s stillness – all woven together. You move slowly\, breathe deeply\, and allow your attention to settle. \nIt’s less about doing it “right” and more about feeling your way into each movement. Playful. Meditative. Restorative. \nYou don’t need to be flexible\, fit\, or coordinated. You just need to be willing to slow down and pay attention. \nMoving with the Seasons \nMarch: Wood Element \nAs the earth wakes and green shoots push through soil\, we work with Wood energy – the element of spring\, growth\, and new beginnings. Wood forms stretch and open\, helping us release what’s stuck and make space for what wants to emerge. Perfect timing as we move toward the spring equinox. \nApril: The Five Elements \nIn April\, we journey through all Five Elements – Wood\, Fire\, Earth\, Metal\, Water. Each element has its own quality and wisdom\, connecting to different organs\, emotions\, and seasons. You’ll learn sequences that work with each element\, discovering how qigong maps the body as energy and flow. \nWhat people say“I’ve never done anything like this before – it was extraordinary\, moving\, enlivening. I feel like I’ve found my thing.” – Sara \nDetailsDates: This is an ongoing class – each month explores a different focus\, following the seasons and the elements.Time: 5.45–6.45 pmVenue: TOSH\, Gladstone Mews\, Boscombe\, Bournemouth \nCost:• £10 per session (early bird until 2 February) You need to book a minimum of two classes for this price• £12 drop in if space allows or per session after 2 February \nBookingPlease book via Rakhee’s website: Monday Night Qigong Booking.
URL:https://beaf.org.uk/event/community-qigong-with-rakhee-mondays/2026-11-09/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Qigong,wellbeing
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/SundayQiGong-Rakhee.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261110T130000
DTEND;TZID=Europe/London:20261110T150000
DTSTAMP:20260819T102956Z
CREATED:20260819T102956Z
LAST-MODIFIED:20260819T102956Z
UID:10002808-1794315600-1794322800@beaf.org.uk
SUMMARY:'Second Chances' Women's Art Workshops with Footprints Project
DESCRIPTION:Event description‍\n\nThe Footprints Project exists to encourage self-worth\, nurture\, hope\, and bring a sense of belonging to people in Hampshire and Dorset who have been affected by prison and the criminal justice system. \nOur ‘Second Chances’ art project involves small group sessions with women\, run by artist\, Samantha March\, and facilitated by Footprints Art Co-ordinator\, Helen Hempstead. We make items such as totes\, tees\, jewellery\, greeting cards and prints\, most of which we sell at The Shire Hall Museum in Dorchester. \nThese sessions are open to women who have been affected by prison and the criminal justice system. To sign up\, or refer a woman to the session\, please contact helen@footprintsproject.co.uk \nThese weekly sessions provide focus\, friendship and a sense of self-belief for the women who attend. Find out more: www.footprintsproject.co.uk \nSupported by Magic Little Grant through partnership between Local Giving and the Postcode Local Trust\, The Arts Society\, and Dorset Community Foundation
URL:https://beaf.org.uk/event/second-chances-womens-art-workshops-with-footprints-project-3/2026-11-10/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Art,Footprints,Workshops
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/SecondChancesArtGroup-Footprints-1.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T120000
DTEND;TZID=Europe/London:20261111T170000
DTSTAMP:20260821T121808Z
CREATED:20260821T112227Z
LAST-MODIFIED:20260821T121808Z
UID:10002915-1794398400-1794416400@beaf.org.uk
SUMMARY:Community Qigong with Rakhee - Wednesday's
DESCRIPTION:Qigong is a gentle yet powerful Chinese movement and meditation practice that supports energy flow\, balance\, and wellbeing. In this friendly\, community-focused class\, we explore simple movements\, breathwork\, and moments of stillness – no pressure\, just space to move\, breathe\, and be. \nEveryone is welcome\, whether you’re new to Qigong or returning to a practice. The group is small\, supportive\, and open to all levels. \nWednesdays\, 10am–11amMonthly donation: £20–£50 | Drop-in weekly: £10 | All welcome \nPractical Details \n\nTime: Wednesdays\, 10am–11am\nMonthly Pre-Booking (Sliding Scale): £20–£50\nDrop-In Option: £10 per class\nAccessibility: If cost is ever a barrier\, please reach out – everyone is welcome.\nBooking: Spaces fill quickly. To reserve your place\, email rakhee@rakheejasani.com or visit www.rakheejasani.com/community-qigong
URL:https://beaf.org.uk/event/community-qigong-with-rakhee/2026-11-11/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Qigong,wellbeing
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/MondayQigong-Rakhee.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261113T150000
DTEND;TZID=Europe/London:20261113T170000
DTSTAMP:20261016T124341Z
CREATED:20260904T122026Z
LAST-MODIFIED:20261016T124341Z
UID:10003090-1794582000-1794589200@beaf.org.uk
SUMMARY:Community Fridays
DESCRIPTION:Community Mondays and Fridays are our weekly gatherings of positivity\, support and creativity\, in an inclusive and welcoming space. \nInitially supported by Warm Welcome Spaces in 2023\, Community Mondays offers a free day of activity for the local community to gather and socialise – whether meeting new friends\, sitting peacefully and relaxing\, or getting involved in arts and gardening – with free hot food and tea. \n‍\nCome as you are\, and we’ll be here to welcome you. Wifi and charging points are available. \nFridays: 3pm to 5pm \n3pm Hello & Welcomes \n3.15pm-5pm Get Creative: Explore a range of creative workshops\, find inspiration making something together with Claire.  FREE \n5pm Get Nourished: Homecooked meal at the Social Canteen\, Boscombe (vegetarian option available) FREE \nIf you are interested in joining Community Mondays & Fridays groups to find out more\, please email Caroline at creativehealth@beaf.org.uk  \nAutumn term\nStart: Monday 7th September 2026\nFinish: Friday 18th December 2026\nTotal: 15 weeks
URL:https://beaf.org.uk/event/community-friday/2026-11-13/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/CommunityFridays.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261113T193000
DTEND;TZID=Europe/London:20261113T210000
DTSTAMP:20261009T113638Z
CREATED:20261009T113638Z
LAST-MODIFIED:20261009T113638Z
UID:10003183-1794598200-1794603600@beaf.org.uk
SUMMARY:Immersive Sound Journey & Gong Bath with Robin
DESCRIPTION:Immersive Sound Journey & Gong Bath\, with Robin Freeman \nDate: Every Friday evening\, 7.30pm-9pm \nPrice: £20 per session \nCome and join us for a deeply meditative immersive sound journey and gong bath experience with Robin Freeman.\nThese sessions provide a warm welcome and a safe space where you can come to relax\, unwind\, and just let go… \nAn opportunity for self-healing\, and for restoration of mind\, body\, and soul. \nEvery session is a unique experience\, and each week we work with different themes\, directions\, and intentions.‍ \nAbout me and my sound journey sessions \nI am a sound healing practitioner\, a gong master and a meditation guide. During my session’s i like to combine all of these to create a very unique and immersive sound journey and gong bath experience. \nI work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined\, these can directly and positively affect mood\, brain waves\, the nervous system\, and body chemistry\, with fantastic and profound results.\nThe sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along\, lay down\, and relax\, as I guide you along a deeply meditative journey. \nDuring these sessions\, along with a large selection of healing instruments and tools\, I also use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind\, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body\, mind and soul needs to restore\, refresh and revitalise. \nWho are these sessions suitable for? \nEveryone is welcome! \nThese sessions can help with issues such as stress\, anxiety\, sleep disorders\, depression\, digestion\, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry. \nMy sound journeys are also a great way to cleanse from any negative energy and emotional blockages. \nThe healing sounds and vibrations circulate around and through-out the entire body to calm\, relax and soothe. As a result of this it is common for the heart rate to slow down\, the blood pressure to drop\, and the breath to become calm\, peaceful\, and return to its natural rhythm. Once the session ends\, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night\, followed by a feeling of refreshment once you awaken the next day. \nSession times & when to arrive \nEvery Friday evening\, 7.30pm-9pm \nPlease arrive by 7.25pm (just 5 minutes before we are due to begin). This is when we open our doors to welcome everyone in. \nPlease try to avoid arriving excessively early as you will have to wait outside until the doors open. This is because we will be busy preparing the venue for the session and are unable to let anyone inside until we are ready. \nOnce we start our session at 7.30pm the door must be closed and locked to prevent any disturbances. We are unable to let people enter after the session has begun. This is only fair to everyone already inside. Thank you for understanding. \nWhere can I park? \nWe have a dedicated free carpark right opposite our entrance doorway! \nIf the spaces are full\, please do feel free to double park as everyone using this carpark will be leaving at the same time\, once our session has ended. \nAlternatively\, free parking is available in the surrounding residential roads. \nThe large Sovereign Shopping Centre carpark is also just a 3 minute walk away. \nWhat should I bring?‍ \nComfy clothing\, a pillow and some water to drink. You are also welcome to bring anything else with you so that you are as comfortable as possible during our session. \nWe provide yoga mats\, blankets\, and weighted eye masks for everyone attending. \nPlease feel free to bring anything you need to enhance your comfort. Extra yoga mats\, memory foam\, pillows\, camping mattresses\, thick blankets\, fluffy socks and cuddly toys all welcome! Whatever you need to be as comfortable as possible! Folding / reclining camp chairs are a great option for anyone with back issues\, or if you are unable to lie down at ground level. \nAdvisory information and disclaimer‍ \n– Gong baths are not advised for pregnant women during the first trimester. \n– It is not advised to attend if you have ever had a stroke. \n– It is not advised to attend if you have any psychological or psychiatric conditions. \n– It is not advised to attend if you have ever had brain injuries or brain surgery. \n– It is not advised to attend if you suffer from severe osteoporosis. \n– Please do not attend if you are under the influence of any recreational or psychoactive drugs or alcohol. \n– If in any doubt about attending these sessions\, please consult your doctor or health care professional in advance.. \n– We do not accept any legal responsibility for any personal injury or other loss arising from the attendance of this session and the use of sound healing\, Gongs\, vocal or any other form of instrument being used by ourselves. If you have reason to believe that these objects and the sounds that they make may cause any discomfort\, pain\, or injury\, please do not attend. \nBy attending this session\, you agree to have understood the information provided to you. By attending this session you hereby release the listed business (Sacred Sound Healing and Robin Freeman) from any and all liability\, negligence\, or any other claims arising from or in any way connected with your participation. \nRefunds and cancellations‍ \nWe are unable to offer a refund for your booking or transfer it to an alternative date unless you contact us via email at least 48hrs prior to the event date. \nEmail: info@sacredsoundhealing.co.uk \nIf you are unable to attend\, you are also welcome to pass your space on to someone else. Please ask this person to notify us that this has happened when they arrive. \nBook your space \nADVANCED BOOKING IS ESSENTIAL \nThis is because we only have a limited number of spaces available and these sessions often become fully booked. \nEnergy exchange is £20 per person (plus the Eventbrite booking fee). \nCLICK HERE TO BOOK NOW\nMore information / questions \nWebsite: www.sacredsoundhealing.co.uk \nEmail: info@sacredsoundhealing.co.uk
URL:https://beaf.org.uk/event/immersive-sound-journey-gong-bath-with-robin-5/2026-11-13/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Gong Bath,Wellbeing,wellbeing
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/SoundHealing-RobinFreeman-1.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261114T133000
DTEND;TZID=Europe/London:20261114T163000
DTSTAMP:20260923T114600Z
CREATED:20260923T114600Z
LAST-MODIFIED:20260923T114600Z
UID:10003169-1794663000-1794673800@beaf.org.uk
SUMMARY:BDKS Presents: Drag King Workshop
DESCRIPTION:Join Local Drag King Legend Dandy Issues for a 3 hour workshop as he guides you step by step in a masterclass of getting started in drag. From helping you to developing a drag persona from scratch\, practical exercises to get you build confidence in performing to getting you to look at your kingly part. From lipsync to live comedy\, this workshop is suitable for anyone and everyone! Whether you are a creative  looking to expand your professional practice to a total novice who has never stepped on a stage but wants to explore playing with their gender!\nTicket price £15\nBooking Link: https://www.outsavvy.com/event/39952/bdks-presents-drag-king-workshop \nContact Information: dandyissuesdrag@gmail.com
URL:https://beaf.org.uk/event/bdks-presents-drag-king-workshop/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://beaf.org.uk/wp-content/uploads/2026/09/A4-drag-workshop-1.png
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261115T140000
DTEND;TZID=Europe/London:20261115T170000
DTSTAMP:20261021T122932Z
CREATED:20261021T122932Z
LAST-MODIFIED:20261021T122932Z
UID:10003242-1794751200-1794762000@beaf.org.uk
SUMMARY:Paint your own Acrylic Masterpiece
DESCRIPTION:Learn to forge the masters at this fun paint along art class with Stuart Faulkner\, of A Brush of Genius! \n\n\n\nAlways wanted to learn to paint? Learn to forge the masters and paint along with your host artist Stuart. \nPainting as yet to be decided – please message me with your suggestions! \nYou’ll be greeted at the venue with teas and coffee non alcoholic sparkling wine and biscuits. After getting to know your fellow students\, Stuart will introduce you to the artwork that serves as the inspiration. \nThen it’s time to pick up your brush and let the colours flow! You’ll be painting along step by step\, guided by Stuart with helpful hints and little breaks for art appreciation! You’ll be encouraged to add your own creative flair and put your own spin on the painting. \nYou’ll be provided with everything you need to create your masterpiece – paints (acrylics)\, brushes\, easel and canvas! You’ll create a masterpiece that is yours to take home at the end of the night.
URL:https://beaf.org.uk/event/paint-your-own-acrylic-masterpiece/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/10/WhatsApp-Image-2025-08-21-at-14.59.41-3-1.jpeg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261115T190000
DTEND;TZID=Europe/London:20261115T210000
DTSTAMP:20261002T113541Z
CREATED:20261002T113541Z
LAST-MODIFIED:20261002T113541Z
UID:10003177-1794769200-1794776400@beaf.org.uk
SUMMARY:Life Drawing with Wendy
DESCRIPTION:Event description‍\n\nUntutored life drawing sessions every Sunday at TOSH Boscombe\, run by life model Wendy. \n  \nDiscover and draw different body figures in a relaxed friendly environment. \nPlease bring your own paper / sketchbook and materials. \nNote that spaces are limited\, so be sure to book your spot in advance. \nTea & Coffee Provided. \nFree parking on site available. \n‍ \nContact \nwendyveit@yahoo.co.uk \n07480413732 \n‍ \nCover artwork by James Bland
URL:https://beaf.org.uk/event/life-drawing-with-wendy-4/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Art,Drawing,Life Drawing,Painting
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/LifeDrawing-WendyViet.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261116T110000
DTEND;TZID=Europe/London:20261116T130000
DTSTAMP:20261016T123708Z
CREATED:20260904T120205Z
LAST-MODIFIED:20261016T123708Z
UID:10002957-1794826800-1794834000@beaf.org.uk
SUMMARY:Community Mondays
DESCRIPTION:Community Mondays and Fridays are our weekly gatherings of positivity\, support and creativity\, in an inclusive and welcoming space. \nInitially supported by Warm Welcome Spaces in 2023\, Community Mondays offers a free day of activity for the local community to gather and socialise – whether meeting new friends\, sitting peacefully and relaxing\, or getting involved in arts and gardening – with free hot lunch and tea. \n‍\nCome as you are\, and we’ll be here to welcome you. Wifi and charging points are available. \nMondays: 11am-1pm (Term Time as above) \n11am Hello & Welcomes \n11am-1pm Get Creative: Explore a range of creative workshops\, find inspiration making something together with Rachel\, or write with The Outsiders Project. FREE \nAfterwards: Get Nourished: Soup at the Garden Rooms Cafe\, Boscombe (vegetarian option available) FREE \nIf you are interested in joining Community Mondays & Fridays groups to find out more\, please email Caroline at creativehealth@beaf.org.uk  \nAutumn term\nStart: Monday 7th September 2026\nFinish: Friday 18th December 2026\nTotal: 15 weeks
URL:https://beaf.org.uk/event/community-mondays/2026-11-16/
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/CommunityMondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T130000
DTEND;TZID=Europe/London:20261117T150000
DTSTAMP:20260819T102956Z
CREATED:20260819T102956Z
LAST-MODIFIED:20260819T102956Z
UID:10002809-1794920400-1794927600@beaf.org.uk
SUMMARY:'Second Chances' Women's Art Workshops with Footprints Project
DESCRIPTION:Event description‍\n\nThe Footprints Project exists to encourage self-worth\, nurture\, hope\, and bring a sense of belonging to people in Hampshire and Dorset who have been affected by prison and the criminal justice system. \nOur ‘Second Chances’ art project involves small group sessions with women\, run by artist\, Samantha March\, and facilitated by Footprints Art Co-ordinator\, Helen Hempstead. We make items such as totes\, tees\, jewellery\, greeting cards and prints\, most of which we sell at The Shire Hall Museum in Dorchester. \nThese sessions are open to women who have been affected by prison and the criminal justice system. To sign up\, or refer a woman to the session\, please contact helen@footprintsproject.co.uk \nThese weekly sessions provide focus\, friendship and a sense of self-belief for the women who attend. Find out more: www.footprintsproject.co.uk \nSupported by Magic Little Grant through partnership between Local Giving and the Postcode Local Trust\, The Arts Society\, and Dorset Community Foundation
URL:https://beaf.org.uk/event/second-chances-womens-art-workshops-with-footprints-project-3/2026-11-17/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Art,Footprints,Workshops
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/SecondChancesArtGroup-Footprints-1.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T180000
DTEND;TZID=Europe/London:20261118T200000
DTSTAMP:20261016T115012Z
CREATED:20261016T114724Z
LAST-MODIFIED:20261016T115012Z
UID:10003241-1795024800-1795032000@beaf.org.uk
SUMMARY:Artist-led Crit Night hosted by Imogen Charleston
DESCRIPTION:Gather with local creatives in a relaxed setting. Share artwork / WIP projects\, or come along to connect with others and offer feedback. \n\n\n\n\nWeds 18 November\, 6pm-8pm at TOSH\nA supportive\, informal space to share work and gain insightful feedback\, hosted by ceramicist Imogen Charleston. \nNovember host\, Imogen\, is a ceramic artist and educator based in Christchurch\, Dorset. \nHer wheel-thrown wood-fired ceramic pieces are imbued with the story of the land\, incorporating foraged materials and wild clay. \n“Now more than ever we need to reconnect with the earth\, honor what it provides for us as humans. I have always spent time gazing at my surroundings on walks\, observing and collecting everything from shells to wild foods and far too many plastic bottles. These objects are a source of inspiration and imbued conceptually and physically into my ceramics. It’s natural evolution that I’d eventually incorporate clay from my local landscape into the pots I make.” \nImogen also runs Moon Studio Ceramics\, providing the opportunity to learn traditional craft skills to the local community\, and to the wider UK area. Imogen’s pottery experiences are open to both absolute beginners and intermediate potters\, with weekly classes\, one off experiences\, and mobile pop-up workshops. \nSustainability is very important at Moon Studio\, using a renewable green electricity supplier. To minimise waste\, all clay scraps are reclaimed and reused\, even the slip water from throwing. Glaze waste is also recycled. The studio has been awarded plastic free status by Surfers Against Sewage. \nJoin Imogen for this small group session\, sharing your own work\, or simply discovering the work of others. Feel empowered with supportive and constructive feedback. Artists of all ages and stages welcome. \nCrit Nights with BEAF \nAre you keen to share your artwork – finished pieces or works-in-progress – with other creatives for useful\, constructive feedback? \nJoin us at TOSH for our bi-monthly informal Crit Nights\, formed as part of our year-round artist development support. \nShare your creative work\, ideas\, or concepts in one of our four informal sharing slots (5 mins sharing in whatever form suits you)\, or simply come along to discover new work and offer your thoughts in a safe\, supportive space alongside those from our rotating artist specialists. \nWhat to share? \nYou might share a current project\, or a past one that you’d like to learn from. You might tell us about your creative journey so far\, looking for advice on what to do next. You could show your artwork\, songs\, songwriting\, creative writing\, project ideas\, artist bios / statements\, graphic design\, interior design\, illustration\, storyboards\, film\, photography\, fine art\, portfolios\, website design\, event / workshop ideas\, ceramics\, choreography\, performance\, craft\, millinery\, jewellery\, costume\, product design\, animation\, a commission in progress\, creative research work… and more! \nWhat ticket type do I need? \nChoose a ‘Share Work’ ticket if you’d like to have some space to share with us\, or an ‘Audience’ ticket if you’d rather just see what it’s all about and offer some thoughts if you’d like to. Our Donation tickets support us to keep providing creative opportunities to the community\, and our Community tickets support you when you need it most. We want our sessions to be accessible for all. If you would like a free Community ticket for this event\, please drop us an email to hello@beaf.org.uk for the ticket code. \nAbout BEAF artist support \nOur sessions aim to support our community of artists and their artistic development at all stages of their career. Our events and workshops are for artists interested in collaboration\, skills development\, community and networking. \nGetting to us at TOSH \nIf you are coming by foot or by bus\, take the M2 bus and get off near Boscanova if coming from Southbourne\, or the stop after Aldi if coming from Poole and Bournemouth. If you are coming by car we would recommend parking in the Sovereign Centre car park. \nPokesdown for Boscombe train station is a 15-20 minute walk to TOSH\, along Christchurch Road. \nTOSH has accessible toilets and kitchen facilities. If you have any access needs you would like to let us know about\, please feel free to email us: hello@beaf.org.uk
URL:https://beaf.org.uk/event/crit-night-hosted-by-imogen-charleston/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/10/IMG_3098-2.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T190000
DTEND;TZID=Europe/London:20261119T210000
DTSTAMP:20260904T111816Z
CREATED:20260819T112126Z
LAST-MODIFIED:20260904T111816Z
UID:10002830-1795114800-1795122000@beaf.org.uk
SUMMARY:Bike Tool Library with New Forest Off Road Club
DESCRIPTION:How does it work? \nOur bi-weekly workshop sessions invite people to come together to learn skills\, share skills\, and spend time in the company of others at no cost\, contributing to the development of a vibrant community where people are able to access the benefits of cycling and the reward of caring for and maintaining a bike. \nWe have an inventory of bike stands and tools to use on your own bike. We’ll have some volunteers on hand to welcome you and share their knowledge of fixing bikes. \nFind us the second and fourth Thursday of each month at The Old School House in Boscombe. \nDrop-in from 7-9pm. Bring your bike and any spare parts you might need. \nUp to date information about session dates can be found on our Calendar.‍ \nCan I borrow tools to use at home?\nWe plan to  operate a tool loan system so people can also borrow tools to use and home in their own time. There will be an online system that allows people to log their items and for us to keep track of inventory. We’ll update our website once it is up and running! \nWe’re thrilled to have received funding from BCP Council to set up and run a Bike Tool Library\, along with our ‘open’ workshop sessions where members of the community can come to do maintenance and fix their bikes.\nWe want to continue building and empowering the cycling community we’ve built through fixing bikes. This funding enables us to purchase tools that can be loaned to members of the community to maintain and repair bikes at home\, as well as in the regular open workshop sessions. \nWe are building a space in which people can share their knowledge about bicycle maintenance\, repair\, and building whilst connecting with others with similar interests across a range of age groups\, genders\, and backgrounds. We want this project to break down stereotypes about who can repair and maintain bikes and encourage more women to feel confident fixing and riding bikes. \nIf you’d like more information about our aspirations\, read our full application to BCP Council here. \nI love this idea\, how can I support?\nThanks\, we’re excited too. If you have tools\, time or expertise to contribute\, reach out to us at Newforestoffroadclub@gmail.com. We’re building a team who can run the Tool Library together.
URL:https://beaf.org.uk/event/bike-tool-library-with-new-forest-off-road-club/2026-11-19/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:New Forest Off Road Club,Workshops
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/CommunityBikeFix-NewForestOffRoadClub.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261120T150000
DTEND;TZID=Europe/London:20261120T170000
DTSTAMP:20261016T124341Z
CREATED:20260904T122026Z
LAST-MODIFIED:20261016T124341Z
UID:10003091-1795186800-1795194000@beaf.org.uk
SUMMARY:Community Fridays
DESCRIPTION:Community Mondays and Fridays are our weekly gatherings of positivity\, support and creativity\, in an inclusive and welcoming space. \nInitially supported by Warm Welcome Spaces in 2023\, Community Mondays offers a free day of activity for the local community to gather and socialise – whether meeting new friends\, sitting peacefully and relaxing\, or getting involved in arts and gardening – with free hot food and tea. \n‍\nCome as you are\, and we’ll be here to welcome you. Wifi and charging points are available. \nFridays: 3pm to 5pm \n3pm Hello & Welcomes \n3.15pm-5pm Get Creative: Explore a range of creative workshops\, find inspiration making something together with Claire.  FREE \n5pm Get Nourished: Homecooked meal at the Social Canteen\, Boscombe (vegetarian option available) FREE \nIf you are interested in joining Community Mondays & Fridays groups to find out more\, please email Caroline at creativehealth@beaf.org.uk  \nAutumn term\nStart: Monday 7th September 2026\nFinish: Friday 18th December 2026\nTotal: 15 weeks
URL:https://beaf.org.uk/event/community-friday/2026-11-20/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/CommunityFridays.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261120T193000
DTEND;TZID=Europe/London:20261120T210000
DTSTAMP:20261009T113638Z
CREATED:20261009T113638Z
LAST-MODIFIED:20261009T113638Z
UID:10003184-1795203000-1795208400@beaf.org.uk
SUMMARY:Immersive Sound Journey & Gong Bath with Robin
DESCRIPTION:Immersive Sound Journey & Gong Bath\, with Robin Freeman \nDate: Every Friday evening\, 7.30pm-9pm \nPrice: £20 per session \nCome and join us for a deeply meditative immersive sound journey and gong bath experience with Robin Freeman.\nThese sessions provide a warm welcome and a safe space where you can come to relax\, unwind\, and just let go… \nAn opportunity for self-healing\, and for restoration of mind\, body\, and soul. \nEvery session is a unique experience\, and each week we work with different themes\, directions\, and intentions.‍ \nAbout me and my sound journey sessions \nI am a sound healing practitioner\, a gong master and a meditation guide. During my session’s i like to combine all of these to create a very unique and immersive sound journey and gong bath experience. \nI work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined\, these can directly and positively affect mood\, brain waves\, the nervous system\, and body chemistry\, with fantastic and profound results.\nThe sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along\, lay down\, and relax\, as I guide you along a deeply meditative journey. \nDuring these sessions\, along with a large selection of healing instruments and tools\, I also use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind\, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body\, mind and soul needs to restore\, refresh and revitalise. \nWho are these sessions suitable for? \nEveryone is welcome! \nThese sessions can help with issues such as stress\, anxiety\, sleep disorders\, depression\, digestion\, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry. \nMy sound journeys are also a great way to cleanse from any negative energy and emotional blockages. \nThe healing sounds and vibrations circulate around and through-out the entire body to calm\, relax and soothe. As a result of this it is common for the heart rate to slow down\, the blood pressure to drop\, and the breath to become calm\, peaceful\, and return to its natural rhythm. Once the session ends\, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night\, followed by a feeling of refreshment once you awaken the next day. \nSession times & when to arrive \nEvery Friday evening\, 7.30pm-9pm \nPlease arrive by 7.25pm (just 5 minutes before we are due to begin). This is when we open our doors to welcome everyone in. \nPlease try to avoid arriving excessively early as you will have to wait outside until the doors open. This is because we will be busy preparing the venue for the session and are unable to let anyone inside until we are ready. \nOnce we start our session at 7.30pm the door must be closed and locked to prevent any disturbances. We are unable to let people enter after the session has begun. This is only fair to everyone already inside. Thank you for understanding. \nWhere can I park? \nWe have a dedicated free carpark right opposite our entrance doorway! \nIf the spaces are full\, please do feel free to double park as everyone using this carpark will be leaving at the same time\, once our session has ended. \nAlternatively\, free parking is available in the surrounding residential roads. \nThe large Sovereign Shopping Centre carpark is also just a 3 minute walk away. \nWhat should I bring?‍ \nComfy clothing\, a pillow and some water to drink. You are also welcome to bring anything else with you so that you are as comfortable as possible during our session. \nWe provide yoga mats\, blankets\, and weighted eye masks for everyone attending. \nPlease feel free to bring anything you need to enhance your comfort. Extra yoga mats\, memory foam\, pillows\, camping mattresses\, thick blankets\, fluffy socks and cuddly toys all welcome! Whatever you need to be as comfortable as possible! Folding / reclining camp chairs are a great option for anyone with back issues\, or if you are unable to lie down at ground level. \nAdvisory information and disclaimer‍ \n– Gong baths are not advised for pregnant women during the first trimester. \n– It is not advised to attend if you have ever had a stroke. \n– It is not advised to attend if you have any psychological or psychiatric conditions. \n– It is not advised to attend if you have ever had brain injuries or brain surgery. \n– It is not advised to attend if you suffer from severe osteoporosis. \n– Please do not attend if you are under the influence of any recreational or psychoactive drugs or alcohol. \n– If in any doubt about attending these sessions\, please consult your doctor or health care professional in advance.. \n– We do not accept any legal responsibility for any personal injury or other loss arising from the attendance of this session and the use of sound healing\, Gongs\, vocal or any other form of instrument being used by ourselves. If you have reason to believe that these objects and the sounds that they make may cause any discomfort\, pain\, or injury\, please do not attend. \nBy attending this session\, you agree to have understood the information provided to you. By attending this session you hereby release the listed business (Sacred Sound Healing and Robin Freeman) from any and all liability\, negligence\, or any other claims arising from or in any way connected with your participation. \nRefunds and cancellations‍ \nWe are unable to offer a refund for your booking or transfer it to an alternative date unless you contact us via email at least 48hrs prior to the event date. \nEmail: info@sacredsoundhealing.co.uk \nIf you are unable to attend\, you are also welcome to pass your space on to someone else. Please ask this person to notify us that this has happened when they arrive. \nBook your space \nADVANCED BOOKING IS ESSENTIAL \nThis is because we only have a limited number of spaces available and these sessions often become fully booked. \nEnergy exchange is £20 per person (plus the Eventbrite booking fee). \nCLICK HERE TO BOOK NOW\nMore information / questions \nWebsite: www.sacredsoundhealing.co.uk \nEmail: info@sacredsoundhealing.co.uk
URL:https://beaf.org.uk/event/immersive-sound-journey-gong-bath-with-robin-5/2026-11-20/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Gong Bath,Wellbeing,wellbeing
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/SoundHealing-RobinFreeman-1.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261123T110000
DTEND;TZID=Europe/London:20261123T130000
DTSTAMP:20261016T123708Z
CREATED:20260904T120205Z
LAST-MODIFIED:20261016T123708Z
UID:10002958-1795431600-1795438800@beaf.org.uk
SUMMARY:Community Mondays
DESCRIPTION:Community Mondays and Fridays are our weekly gatherings of positivity\, support and creativity\, in an inclusive and welcoming space. \nInitially supported by Warm Welcome Spaces in 2023\, Community Mondays offers a free day of activity for the local community to gather and socialise – whether meeting new friends\, sitting peacefully and relaxing\, or getting involved in arts and gardening – with free hot lunch and tea. \n‍\nCome as you are\, and we’ll be here to welcome you. Wifi and charging points are available. \nMondays: 11am-1pm (Term Time as above) \n11am Hello & Welcomes \n11am-1pm Get Creative: Explore a range of creative workshops\, find inspiration making something together with Rachel\, or write with The Outsiders Project. FREE \nAfterwards: Get Nourished: Soup at the Garden Rooms Cafe\, Boscombe (vegetarian option available) FREE \nIf you are interested in joining Community Mondays & Fridays groups to find out more\, please email Caroline at creativehealth@beaf.org.uk  \nAutumn term\nStart: Monday 7th September 2026\nFinish: Friday 18th December 2026\nTotal: 15 weeks
URL:https://beaf.org.uk/event/community-mondays/2026-11-23/
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/CommunityMondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261123T153000
DTEND;TZID=Europe/London:20261123T173000
DTSTAMP:20261016T111606Z
CREATED:20260818T092130Z
LAST-MODIFIED:20261016T111606Z
UID:10002782-1795447800-1795455000@beaf.org.uk
SUMMARY:Paint along - watercolour garden flowers
DESCRIPTION:Time & Location\n23rd November 3.30-5.30pm \nThe Old School House Boscombe\, Gladstone Mews\, Gladstone Rd\, Boscombe\, Bournemouth BH7 6BG\, UK \nAbout the event\nPaint the beautiful ancient trees using pen and watercolours in this fun paint along workshop! Suitable for beginner artists and creatives who have never tried these materials or those who would like to attend a fun\, social art event. All materials provided plus tea and coffee. \nWe will create 2-3 A5 sized watercolour pieces during the session. Photos will be provided for reference and the class will be based around working from the photos provided. However if you would prefer to paint from your own images\, feel free to bring your these along too! \nBenefits of paint along workshops: \n\nMeet new people.\nExplore and learn watercolour techniques.\nBe inspired to love local nature through art.\nPainting is great for mental wellbeing!\n\nWhy pen and watercolour? This type of technique is very freeing and quick for beginners to pick up. Pen and watercolour allows for an illustrative style which can be as abstract or detailed/realistic as you wish. Everyone’s painting and creative style is different. This class will enable you to learn\, experiment and unlock your creative capabilities while having fun and admiring the beauty of local nature. \nExperienced watercolour artist Anna will go over watercolour techniques for those who are new to using these materials and will be break down the painting processes step by step. She will be on hand to guide your individual creative process and answer any questions. \n‍
URL:https://beaf.org.uk/event/paint-along-dorset-butterflies-in-watercolour/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Art,Painting,Watercolour,Workshops
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/DSC_0944a-1-1.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T130000
DTEND;TZID=Europe/London:20261124T150000
DTSTAMP:20260819T102956Z
CREATED:20260819T102956Z
LAST-MODIFIED:20260819T102956Z
UID:10002810-1795525200-1795532400@beaf.org.uk
SUMMARY:'Second Chances' Women's Art Workshops with Footprints Project
DESCRIPTION:Event description‍\n\nThe Footprints Project exists to encourage self-worth\, nurture\, hope\, and bring a sense of belonging to people in Hampshire and Dorset who have been affected by prison and the criminal justice system. \nOur ‘Second Chances’ art project involves small group sessions with women\, run by artist\, Samantha March\, and facilitated by Footprints Art Co-ordinator\, Helen Hempstead. We make items such as totes\, tees\, jewellery\, greeting cards and prints\, most of which we sell at The Shire Hall Museum in Dorchester. \nThese sessions are open to women who have been affected by prison and the criminal justice system. To sign up\, or refer a woman to the session\, please contact helen@footprintsproject.co.uk \nThese weekly sessions provide focus\, friendship and a sense of self-belief for the women who attend. Find out more: www.footprintsproject.co.uk \nSupported by Magic Little Grant through partnership between Local Giving and the Postcode Local Trust\, The Arts Society\, and Dorset Community Foundation
URL:https://beaf.org.uk/event/second-chances-womens-art-workshops-with-footprints-project-3/2026-11-24/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Art,Footprints,Workshops
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/SecondChancesArtGroup-Footprints-1.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T113000
DTEND;TZID=Europe/London:20261125T143000
DTSTAMP:20261014T105056Z
CREATED:20260907T103347Z
LAST-MODIFIED:20261014T105056Z
UID:10003153-1795606200-1795617000@beaf.org.uk
SUMMARY:Love Dotting Mandala Bauble Workshop
DESCRIPTION:Love Dotting Christmas Bauble Workshop\nWednesday 25th November 2026 11.30am – 2.30pm\n£35 per person\nTosh\, The Old School House\, Boscombe\n\nGet into the Christmas spirit and join us for a wonderfully festive evening of creativity\, relaxation and fun!\n\nCome along to a special Love Dotting Mandala Workshop\, where you can choose what coloured glitter you want inside your Christmas bauble to decorate.\nWith Christmas music playing\, festive treats to enjoy and a lovely relaxed atmosphere\, this is the perfect opportunity to switch off from the hustle and bustle\, get creative and enjoy some time for yourself.\n\nAbsolutely no experience is necessary! If you can put a dot onto a surface\, you can dot! You will be guided step-by-step throughout the workshop\, so whether you’ve never picked up a dotting tool before or you’ve already discovered the joy of mandala dotting\, you are very welcome.\n\nChoose what design you would like to do for your festive bauble and bring it to life with colourful dots\, patterns and your own creative flair. At the end of the evening\, you’ll have a beautiful handmade festive piece to take home and treasure — or perhaps give as a special handmade Christmas gift.\n\nWhat’s included:\n\nYour choice of festive bauble to decorate\nAll paints\, tools and materials provided\nStep-by-step guidance throughout\nChristmas music and a wonderfully festive atmosphere\nFree refreshments\nVegan options available\nFree parking\nNo experience necessary — complete beginners are very welcome!\n\nCome along\, meet new people\, have a laugh\, enjoy some festive treats and discover just how relaxing and addictive dotting can be.\n\nA lovely creative way to get into the Christmas spirit and begin the countdown to Christmas!\n\nSpaces are limited\, so book your place and come and enjoy a cosy\, creative and festive evening with Love Dotting Mandala Workshops!\nTo book a place please email me (Angelique) at lovedotting@aol.com or message 07 525 747 898
URL:https://beaf.org.uk/event/love-dotting-mandala-workshop/
CATEGORIES:Art,wellbeing
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/09/WhatsApp-Image-2026-10-13-at-10.53.27.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T193000
DTEND;TZID=Europe/London:20261126T213000
DTSTAMP:20260921T102311Z
CREATED:20260907T095151Z
LAST-MODIFIED:20260921T102311Z
UID:10003149-1795721400-1795728600@beaf.org.uk
SUMMARY:Botanical Gelli Printing with Jasmine
DESCRIPTION:Experience the joy of gelli printing in our creative workshop! This fun printmaking technique allows you to\ncreate beautiful\, one-of-a-kind prints. The perfect way to relax and get creative after a long day.\nDuring the session\, you’ll be guided step-by-step to learn: \nHow to print using natural forms on the gel plate\nBasic gelli printing techniques\nColour theory\nTexture and layering \nBy the end of the workshop\, you’ll have created a collection of your own botanical prints that can be\ndisplayed at home\, gifted or developed further into mixed media pieces.\nAll materials are provided\, along with tea\, coffee\, and biscuits.\nSpaces are limited\, so early booking is recommended! \n🗓 Date: Thursday 26th November | 7:30 pm – 9:30 pm\n💷 £30 per person\n📍 The Old School House\, Boscombe\, BH7 6BG \nLink to book: https://www.jasminewheelerarts.com/service-page/botanical-gelli-printing-workshop-3?\nreferral=service_list_widget\nContact info: jasminewheelerarts@gmail.com
URL:https://beaf.org.uk/event/botanical-gelli-printing-with-jasmine-3/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Art,Gelli Printing,Printing,Workshops
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/GelliPrinting-JasmineWheeler.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261127T150000
DTEND;TZID=Europe/London:20261127T170000
DTSTAMP:20261016T124341Z
CREATED:20260904T122026Z
LAST-MODIFIED:20261016T124341Z
UID:10003092-1795791600-1795798800@beaf.org.uk
SUMMARY:Community Fridays
DESCRIPTION:Community Mondays and Fridays are our weekly gatherings of positivity\, support and creativity\, in an inclusive and welcoming space. \nInitially supported by Warm Welcome Spaces in 2023\, Community Mondays offers a free day of activity for the local community to gather and socialise – whether meeting new friends\, sitting peacefully and relaxing\, or getting involved in arts and gardening – with free hot food and tea. \n‍\nCome as you are\, and we’ll be here to welcome you. Wifi and charging points are available. \nFridays: 3pm to 5pm \n3pm Hello & Welcomes \n3.15pm-5pm Get Creative: Explore a range of creative workshops\, find inspiration making something together with Claire.  FREE \n5pm Get Nourished: Homecooked meal at the Social Canteen\, Boscombe (vegetarian option available) FREE \nIf you are interested in joining Community Mondays & Fridays groups to find out more\, please email Caroline at creativehealth@beaf.org.uk  \nAutumn term\nStart: Monday 7th September 2026\nFinish: Friday 18th December 2026\nTotal: 15 weeks
URL:https://beaf.org.uk/event/community-friday/2026-11-27/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/CommunityFridays.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261127T193000
DTEND;TZID=Europe/London:20261127T210000
DTSTAMP:20261009T113638Z
CREATED:20261009T113638Z
LAST-MODIFIED:20261009T113638Z
UID:10003185-1795807800-1795813200@beaf.org.uk
SUMMARY:Immersive Sound Journey & Gong Bath with Robin
DESCRIPTION:Immersive Sound Journey & Gong Bath\, with Robin Freeman \nDate: Every Friday evening\, 7.30pm-9pm \nPrice: £20 per session \nCome and join us for a deeply meditative immersive sound journey and gong bath experience with Robin Freeman.\nThese sessions provide a warm welcome and a safe space where you can come to relax\, unwind\, and just let go… \nAn opportunity for self-healing\, and for restoration of mind\, body\, and soul. \nEvery session is a unique experience\, and each week we work with different themes\, directions\, and intentions.‍ \nAbout me and my sound journey sessions \nI am a sound healing practitioner\, a gong master and a meditation guide. During my session’s i like to combine all of these to create a very unique and immersive sound journey and gong bath experience. \nI work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined\, these can directly and positively affect mood\, brain waves\, the nervous system\, and body chemistry\, with fantastic and profound results.\nThe sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along\, lay down\, and relax\, as I guide you along a deeply meditative journey. \nDuring these sessions\, along with a large selection of healing instruments and tools\, I also use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind\, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body\, mind and soul needs to restore\, refresh and revitalise. \nWho are these sessions suitable for? \nEveryone is welcome! \nThese sessions can help with issues such as stress\, anxiety\, sleep disorders\, depression\, digestion\, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry. \nMy sound journeys are also a great way to cleanse from any negative energy and emotional blockages. \nThe healing sounds and vibrations circulate around and through-out the entire body to calm\, relax and soothe. As a result of this it is common for the heart rate to slow down\, the blood pressure to drop\, and the breath to become calm\, peaceful\, and return to its natural rhythm. Once the session ends\, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night\, followed by a feeling of refreshment once you awaken the next day. \nSession times & when to arrive \nEvery Friday evening\, 7.30pm-9pm \nPlease arrive by 7.25pm (just 5 minutes before we are due to begin). This is when we open our doors to welcome everyone in. \nPlease try to avoid arriving excessively early as you will have to wait outside until the doors open. This is because we will be busy preparing the venue for the session and are unable to let anyone inside until we are ready. \nOnce we start our session at 7.30pm the door must be closed and locked to prevent any disturbances. We are unable to let people enter after the session has begun. This is only fair to everyone already inside. Thank you for understanding. \nWhere can I park? \nWe have a dedicated free carpark right opposite our entrance doorway! \nIf the spaces are full\, please do feel free to double park as everyone using this carpark will be leaving at the same time\, once our session has ended. \nAlternatively\, free parking is available in the surrounding residential roads. \nThe large Sovereign Shopping Centre carpark is also just a 3 minute walk away. \nWhat should I bring?‍ \nComfy clothing\, a pillow and some water to drink. You are also welcome to bring anything else with you so that you are as comfortable as possible during our session. \nWe provide yoga mats\, blankets\, and weighted eye masks for everyone attending. \nPlease feel free to bring anything you need to enhance your comfort. Extra yoga mats\, memory foam\, pillows\, camping mattresses\, thick blankets\, fluffy socks and cuddly toys all welcome! Whatever you need to be as comfortable as possible! Folding / reclining camp chairs are a great option for anyone with back issues\, or if you are unable to lie down at ground level. \nAdvisory information and disclaimer‍ \n– Gong baths are not advised for pregnant women during the first trimester. \n– It is not advised to attend if you have ever had a stroke. \n– It is not advised to attend if you have any psychological or psychiatric conditions. \n– It is not advised to attend if you have ever had brain injuries or brain surgery. \n– It is not advised to attend if you suffer from severe osteoporosis. \n– Please do not attend if you are under the influence of any recreational or psychoactive drugs or alcohol. \n– If in any doubt about attending these sessions\, please consult your doctor or health care professional in advance.. \n– We do not accept any legal responsibility for any personal injury or other loss arising from the attendance of this session and the use of sound healing\, Gongs\, vocal or any other form of instrument being used by ourselves. If you have reason to believe that these objects and the sounds that they make may cause any discomfort\, pain\, or injury\, please do not attend. \nBy attending this session\, you agree to have understood the information provided to you. By attending this session you hereby release the listed business (Sacred Sound Healing and Robin Freeman) from any and all liability\, negligence\, or any other claims arising from or in any way connected with your participation. \nRefunds and cancellations‍ \nWe are unable to offer a refund for your booking or transfer it to an alternative date unless you contact us via email at least 48hrs prior to the event date. \nEmail: info@sacredsoundhealing.co.uk \nIf you are unable to attend\, you are also welcome to pass your space on to someone else. Please ask this person to notify us that this has happened when they arrive. \nBook your space \nADVANCED BOOKING IS ESSENTIAL \nThis is because we only have a limited number of spaces available and these sessions often become fully booked. \nEnergy exchange is £20 per person (plus the Eventbrite booking fee). \nCLICK HERE TO BOOK NOW\nMore information / questions \nWebsite: www.sacredsoundhealing.co.uk \nEmail: info@sacredsoundhealing.co.uk
URL:https://beaf.org.uk/event/immersive-sound-journey-gong-bath-with-robin-5/2026-11-27/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Gong Bath,Wellbeing,wellbeing
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/SoundHealing-RobinFreeman-1.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261128T190000
DTEND;TZID=Europe/London:20261128T210000
DTSTAMP:20260904T112711Z
CREATED:20260819T105148Z
LAST-MODIFIED:20260904T112711Z
UID:10002816-1795892400-1795899600@beaf.org.uk
SUMMARY:Kirtan & Cacao with Sacred Sounds
DESCRIPTION:Come along enjoy sacred sounds singing\, chanting\, the sound of each other’s voices creating absolute magic ✨ connection ♥️ and wholeness 🙏 \nThis is a healing opportunity to meet who you are in this moment. \nWe will drink ceremonial cacao which opens the heart space\, honouring the plant as a medicine which nourishes and heals the body. \nThen we will open the space with an invocation and chant /sing together. \nThe healing benefits of gathering in this way are ancient and yet still so relevant today! \nAll are welcome. \nPlease bring a cushion or anything to make yourself feel cosy and warm. Water is recommended. \n£15 for both Kirtan and Cacao (The cacao will be made with oat milk and a dash of maple syrup if you are allergic to any of these ingredients then please say as I’ll cater to what you need.) \nPlease get in touch if needed as space will be offered to those on low income at a discounted rate 🌟 \nKali can be contacted on 07407273202
URL:https://beaf.org.uk/event/kirtan-cacao-with-sacred-sounds/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Music,wellbeing,Wellbeing,Workshops
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/KirtanCacao-Kali.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261130T110000
DTEND;TZID=Europe/London:20261130T130000
DTSTAMP:20261016T123708Z
CREATED:20260904T120205Z
LAST-MODIFIED:20261016T123708Z
UID:10002959-1796036400-1796043600@beaf.org.uk
SUMMARY:Community Mondays
DESCRIPTION:Community Mondays and Fridays are our weekly gatherings of positivity\, support and creativity\, in an inclusive and welcoming space. \nInitially supported by Warm Welcome Spaces in 2023\, Community Mondays offers a free day of activity for the local community to gather and socialise – whether meeting new friends\, sitting peacefully and relaxing\, or getting involved in arts and gardening – with free hot lunch and tea. \n‍\nCome as you are\, and we’ll be here to welcome you. Wifi and charging points are available. \nMondays: 11am-1pm (Term Time as above) \n11am Hello & Welcomes \n11am-1pm Get Creative: Explore a range of creative workshops\, find inspiration making something together with Rachel\, or write with The Outsiders Project. FREE \nAfterwards: Get Nourished: Soup at the Garden Rooms Cafe\, Boscombe (vegetarian option available) FREE \nIf you are interested in joining Community Mondays & Fridays groups to find out more\, please email Caroline at creativehealth@beaf.org.uk  \nAutumn term\nStart: Monday 7th September 2026\nFinish: Friday 18th December 2026\nTotal: 15 weeks
URL:https://beaf.org.uk/event/community-mondays/2026-11-30/
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/CommunityMondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261201T130000
DTEND;TZID=Europe/London:20261201T150000
DTSTAMP:20260819T102956Z
CREATED:20260819T102956Z
LAST-MODIFIED:20260819T102956Z
UID:10002811-1796130000-1796137200@beaf.org.uk
SUMMARY:'Second Chances' Women's Art Workshops with Footprints Project
DESCRIPTION:Event description‍\n\nThe Footprints Project exists to encourage self-worth\, nurture\, hope\, and bring a sense of belonging to people in Hampshire and Dorset who have been affected by prison and the criminal justice system. \nOur ‘Second Chances’ art project involves small group sessions with women\, run by artist\, Samantha March\, and facilitated by Footprints Art Co-ordinator\, Helen Hempstead. We make items such as totes\, tees\, jewellery\, greeting cards and prints\, most of which we sell at The Shire Hall Museum in Dorchester. \nThese sessions are open to women who have been affected by prison and the criminal justice system. To sign up\, or refer a woman to the session\, please contact helen@footprintsproject.co.uk \nThese weekly sessions provide focus\, friendship and a sense of self-belief for the women who attend. Find out more: www.footprintsproject.co.uk \nSupported by Magic Little Grant through partnership between Local Giving and the Postcode Local Trust\, The Arts Society\, and Dorset Community Foundation
URL:https://beaf.org.uk/event/second-chances-womens-art-workshops-with-footprints-project-3/2026-12-01/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Art,Footprints,Workshops
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/SecondChancesArtGroup-Footprints-1.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T150000
DTEND;TZID=Europe/London:20261204T170000
DTSTAMP:20261016T124341Z
CREATED:20260904T122026Z
LAST-MODIFIED:20261016T124341Z
UID:10003093-1796396400-1796403600@beaf.org.uk
SUMMARY:Community Fridays
DESCRIPTION:Community Mondays and Fridays are our weekly gatherings of positivity\, support and creativity\, in an inclusive and welcoming space. \nInitially supported by Warm Welcome Spaces in 2023\, Community Mondays offers a free day of activity for the local community to gather and socialise – whether meeting new friends\, sitting peacefully and relaxing\, or getting involved in arts and gardening – with free hot food and tea. \n‍\nCome as you are\, and we’ll be here to welcome you. Wifi and charging points are available. \nFridays: 3pm to 5pm \n3pm Hello & Welcomes \n3.15pm-5pm Get Creative: Explore a range of creative workshops\, find inspiration making something together with Claire.  FREE \n5pm Get Nourished: Homecooked meal at the Social Canteen\, Boscombe (vegetarian option available) FREE \nIf you are interested in joining Community Mondays & Fridays groups to find out more\, please email Caroline at creativehealth@beaf.org.uk  \nAutumn term\nStart: Monday 7th September 2026\nFinish: Friday 18th December 2026\nTotal: 15 weeks
URL:https://beaf.org.uk/event/community-friday/2026-12-04/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/CommunityFridays.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T193000
DTEND;TZID=Europe/London:20261204T210000
DTSTAMP:20261009T113638Z
CREATED:20261009T113638Z
LAST-MODIFIED:20261009T113638Z
UID:10003186-1796412600-1796418000@beaf.org.uk
SUMMARY:Immersive Sound Journey & Gong Bath with Robin
DESCRIPTION:Immersive Sound Journey & Gong Bath\, with Robin Freeman \nDate: Every Friday evening\, 7.30pm-9pm \nPrice: £20 per session \nCome and join us for a deeply meditative immersive sound journey and gong bath experience with Robin Freeman.\nThese sessions provide a warm welcome and a safe space where you can come to relax\, unwind\, and just let go… \nAn opportunity for self-healing\, and for restoration of mind\, body\, and soul. \nEvery session is a unique experience\, and each week we work with different themes\, directions\, and intentions.‍ \nAbout me and my sound journey sessions \nI am a sound healing practitioner\, a gong master and a meditation guide. During my session’s i like to combine all of these to create a very unique and immersive sound journey and gong bath experience. \nI work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined\, these can directly and positively affect mood\, brain waves\, the nervous system\, and body chemistry\, with fantastic and profound results.\nThe sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along\, lay down\, and relax\, as I guide you along a deeply meditative journey. \nDuring these sessions\, along with a large selection of healing instruments and tools\, I also use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind\, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body\, mind and soul needs to restore\, refresh and revitalise. \nWho are these sessions suitable for? \nEveryone is welcome! \nThese sessions can help with issues such as stress\, anxiety\, sleep disorders\, depression\, digestion\, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry. \nMy sound journeys are also a great way to cleanse from any negative energy and emotional blockages. \nThe healing sounds and vibrations circulate around and through-out the entire body to calm\, relax and soothe. As a result of this it is common for the heart rate to slow down\, the blood pressure to drop\, and the breath to become calm\, peaceful\, and return to its natural rhythm. Once the session ends\, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night\, followed by a feeling of refreshment once you awaken the next day. \nSession times & when to arrive \nEvery Friday evening\, 7.30pm-9pm \nPlease arrive by 7.25pm (just 5 minutes before we are due to begin). This is when we open our doors to welcome everyone in. \nPlease try to avoid arriving excessively early as you will have to wait outside until the doors open. This is because we will be busy preparing the venue for the session and are unable to let anyone inside until we are ready. \nOnce we start our session at 7.30pm the door must be closed and locked to prevent any disturbances. We are unable to let people enter after the session has begun. This is only fair to everyone already inside. Thank you for understanding. \nWhere can I park? \nWe have a dedicated free carpark right opposite our entrance doorway! \nIf the spaces are full\, please do feel free to double park as everyone using this carpark will be leaving at the same time\, once our session has ended. \nAlternatively\, free parking is available in the surrounding residential roads. \nThe large Sovereign Shopping Centre carpark is also just a 3 minute walk away. \nWhat should I bring?‍ \nComfy clothing\, a pillow and some water to drink. You are also welcome to bring anything else with you so that you are as comfortable as possible during our session. \nWe provide yoga mats\, blankets\, and weighted eye masks for everyone attending. \nPlease feel free to bring anything you need to enhance your comfort. Extra yoga mats\, memory foam\, pillows\, camping mattresses\, thick blankets\, fluffy socks and cuddly toys all welcome! Whatever you need to be as comfortable as possible! Folding / reclining camp chairs are a great option for anyone with back issues\, or if you are unable to lie down at ground level. \nAdvisory information and disclaimer‍ \n– Gong baths are not advised for pregnant women during the first trimester. \n– It is not advised to attend if you have ever had a stroke. \n– It is not advised to attend if you have any psychological or psychiatric conditions. \n– It is not advised to attend if you have ever had brain injuries or brain surgery. \n– It is not advised to attend if you suffer from severe osteoporosis. \n– Please do not attend if you are under the influence of any recreational or psychoactive drugs or alcohol. \n– If in any doubt about attending these sessions\, please consult your doctor or health care professional in advance.. \n– We do not accept any legal responsibility for any personal injury or other loss arising from the attendance of this session and the use of sound healing\, Gongs\, vocal or any other form of instrument being used by ourselves. If you have reason to believe that these objects and the sounds that they make may cause any discomfort\, pain\, or injury\, please do not attend. \nBy attending this session\, you agree to have understood the information provided to you. By attending this session you hereby release the listed business (Sacred Sound Healing and Robin Freeman) from any and all liability\, negligence\, or any other claims arising from or in any way connected with your participation. \nRefunds and cancellations‍ \nWe are unable to offer a refund for your booking or transfer it to an alternative date unless you contact us via email at least 48hrs prior to the event date. \nEmail: info@sacredsoundhealing.co.uk \nIf you are unable to attend\, you are also welcome to pass your space on to someone else. Please ask this person to notify us that this has happened when they arrive. \nBook your space \nADVANCED BOOKING IS ESSENTIAL \nThis is because we only have a limited number of spaces available and these sessions often become fully booked. \nEnergy exchange is £20 per person (plus the Eventbrite booking fee). \nCLICK HERE TO BOOK NOW\nMore information / questions \nWebsite: www.sacredsoundhealing.co.uk \nEmail: info@sacredsoundhealing.co.uk
URL:https://beaf.org.uk/event/immersive-sound-journey-gong-bath-with-robin-5/2026-12-04/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Gong Bath,Wellbeing,wellbeing
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/SoundHealing-RobinFreeman-1.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261207T110000
DTEND;TZID=Europe/London:20261207T130000
DTSTAMP:20261016T123708Z
CREATED:20260904T120205Z
LAST-MODIFIED:20261016T123708Z
UID:10002960-1796641200-1796648400@beaf.org.uk
SUMMARY:Community Mondays
DESCRIPTION:Community Mondays and Fridays are our weekly gatherings of positivity\, support and creativity\, in an inclusive and welcoming space. \nInitially supported by Warm Welcome Spaces in 2023\, Community Mondays offers a free day of activity for the local community to gather and socialise – whether meeting new friends\, sitting peacefully and relaxing\, or getting involved in arts and gardening – with free hot lunch and tea. \n‍\nCome as you are\, and we’ll be here to welcome you. Wifi and charging points are available. \nMondays: 11am-1pm (Term Time as above) \n11am Hello & Welcomes \n11am-1pm Get Creative: Explore a range of creative workshops\, find inspiration making something together with Rachel\, or write with The Outsiders Project. FREE \nAfterwards: Get Nourished: Soup at the Garden Rooms Cafe\, Boscombe (vegetarian option available) FREE \nIf you are interested in joining Community Mondays & Fridays groups to find out more\, please email Caroline at creativehealth@beaf.org.uk  \nAutumn term\nStart: Monday 7th September 2026\nFinish: Friday 18th December 2026\nTotal: 15 weeks
URL:https://beaf.org.uk/event/community-mondays/2026-12-07/
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/CommunityMondays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261208T130000
DTEND;TZID=Europe/London:20261208T150000
DTSTAMP:20260819T102956Z
CREATED:20260819T102956Z
LAST-MODIFIED:20260819T102956Z
UID:10002812-1796734800-1796742000@beaf.org.uk
SUMMARY:'Second Chances' Women's Art Workshops with Footprints Project
DESCRIPTION:Event description‍\n\nThe Footprints Project exists to encourage self-worth\, nurture\, hope\, and bring a sense of belonging to people in Hampshire and Dorset who have been affected by prison and the criminal justice system. \nOur ‘Second Chances’ art project involves small group sessions with women\, run by artist\, Samantha March\, and facilitated by Footprints Art Co-ordinator\, Helen Hempstead. We make items such as totes\, tees\, jewellery\, greeting cards and prints\, most of which we sell at The Shire Hall Museum in Dorchester. \nThese sessions are open to women who have been affected by prison and the criminal justice system. To sign up\, or refer a woman to the session\, please contact helen@footprintsproject.co.uk \nThese weekly sessions provide focus\, friendship and a sense of self-belief for the women who attend. Find out more: www.footprintsproject.co.uk \nSupported by Magic Little Grant through partnership between Local Giving and the Postcode Local Trust\, The Arts Society\, and Dorset Community Foundation
URL:https://beaf.org.uk/event/second-chances-womens-art-workshops-with-footprints-project-3/2026-12-08/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Art,Footprints,Workshops
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/SecondChancesArtGroup-Footprints-1.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261211T150000
DTEND;TZID=Europe/London:20261211T170000
DTSTAMP:20261016T124341Z
CREATED:20260904T122026Z
LAST-MODIFIED:20261016T124341Z
UID:10003094-1797001200-1797008400@beaf.org.uk
SUMMARY:Community Fridays
DESCRIPTION:Community Mondays and Fridays are our weekly gatherings of positivity\, support and creativity\, in an inclusive and welcoming space. \nInitially supported by Warm Welcome Spaces in 2023\, Community Mondays offers a free day of activity for the local community to gather and socialise – whether meeting new friends\, sitting peacefully and relaxing\, or getting involved in arts and gardening – with free hot food and tea. \n‍\nCome as you are\, and we’ll be here to welcome you. Wifi and charging points are available. \nFridays: 3pm to 5pm \n3pm Hello & Welcomes \n3.15pm-5pm Get Creative: Explore a range of creative workshops\, find inspiration making something together with Claire.  FREE \n5pm Get Nourished: Homecooked meal at the Social Canteen\, Boscombe (vegetarian option available) FREE \nIf you are interested in joining Community Mondays & Fridays groups to find out more\, please email Caroline at creativehealth@beaf.org.uk  \nAutumn term\nStart: Monday 7th September 2026\nFinish: Friday 18th December 2026\nTotal: 15 weeks
URL:https://beaf.org.uk/event/community-friday/2026-12-11/
LOCATION:The Old School House\, Gladstone Mews Gladstone Rd\, Bournemouth\, BH7 6BG\, United Kingdom
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://beaf.org.uk/wp-content/uploads/2026/08/CommunityFridays.jpg
GEO:50.7287077;-1.8373383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Old School House Gladstone Mews Gladstone Rd Bournemouth BH7 6BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Gladstone Mews Gladstone Rd:geo:-1.8373383,50.7287077
END:VEVENT
END:VCALENDAR