Details
- Date: November 6
-
Time:
1:00 PM - 2:00 PM
- Price:
£8
- Book
Organiser
Other
- BOOK
- https://www.eventbrite.com/e/face-yoga-for-beginners-tickets-2002469019743?aff=oddtdtcreator
- Artist
- Anna Kopec Massey
- Price
- £8
Friday 6 November 2026, 13:00-14:00 (45 min face Yoga followed by tea/coffee)
Brief Description: A gentle 45-minute introduction to Face Yoga. Simple face yoga exercises, facial massage, breathing and relaxation. Focusing on forehead, jaw and eyes. A chance to slow down, release tension and spend a little time on yourself. No experience needed.
What is Face Yoga and Face Mapping?
Face Yoga is a routine of gentle facial exercises, stretches and massages designed to tone muscles, boost blood flow and release tension. Just like body workout, it targets underused facial muscles.
Face Mapping is an ancient practice rooted in both Traditional Chinese Medicine and Ayurvedic Medicine, that divides the face into specific zones to link internal health and lifestyle factors.
Facilitated by: Anna Kopec Massey, Face Yoga & Face Mapping Practitioner | Fully Insured. https://wellbeingbytheseaside.
45-minute Face Yoga, followed by tea/coffee.
Ticket price: £8 + Booking Fee (EventBrite’s Fee takes the price up to £9.38)
