Family Constellations is a way of revealing hidden dynamics within our family systems – both in our present family and in our family of origin. It can uncover unresolved entanglements, patterns in our family lines and ancestral or generational trauma. The whole intention of family constellations work is to restore harmony and balance in the […]
Join artist Amy Hopwood and learn how to sing the song in her animation ‘River and fish’.
Come along enjoy sacred sounds singing, chanting, the sound of each other's voices creating absolute magic ✨ connection ♥️ and wholeness 🙏 This is a healing opportunity to meet who you are in this moment. We will drink ceremonial cacao which opens the heart space, honouring the plant as a medicine which nourishes and heals […]
Community Mondays and Fridays are our weekly gatherings of positivity, support and creativity, in an inclusive and welcoming space. Initially supported by Warm Welcome Spaces in 2023, Community Mondays offers a free day of activity for the local community to gather and socialise - whether meeting new friends, sitting peacefully and relaxing, or getting involved […]
oin me for Monday evening qigong in Boscombe – gentle movement, deep breathing, and stillness. A chance to arrive fully in your body, release what the weekend left behind, and meet the week from a place of calm rather than rush. Each month follows a different theme, moving with the seasons and the elements. We […]
Together we will strengthen the lungs and physical heart, expand our breath capacity, and build resilience from the inside out. Through kriya, pranayama, mantra and deep rest, we’ll clear emotional heaviness and cultivate a calm, steady heart. This course is about more than fitness. It’s about learning to act from your full heart. To feel […]
Event description The Footprints Project exists to encourage self-worth, nurture, hope, and bring a sense of belonging to people in Hampshire and Dorset who have been affected by prison and the criminal justice system. Our ‘Second Chances’ art project involves small group sessions with women, run by artist, Samantha March, and facilitated by Footprints Art […]
Qigong is a gentle yet powerful Chinese movement and meditation practice that supports energy flow, balance, and wellbeing. In this friendly, community-focused class, we explore simple movements, breathwork, and moments of stillness - no pressure, just space to move, breathe, and be. Everyone is welcome, whether you’re new to Qigong or returning to a practice. […]
Event description Experience the joy of gelli printing in our creative workshop! This fun printmaking technique allows you to create beautiful, one-of-a-kind prints. The perfect way to relax and get creative after a long day! During the session, you’ll be guided step-by-step to learn: • How to print using natural forms on the gel […]
Yoga and nervous system reset for dads and male carers of SEN children Find your calm, be their calm Connect with other fathers and carers We will stretch breathe relax and reconnect with yourself £20 Wednesday 30th September 7.30-8.30 Payment Link: https://buy.stripe.com/aFa9AT0SG24wfYUa3k0480g
Seeking Refuge workshops are on going projects that give people seeking asylum, refugees and vulnerable migrants a space to come together and work creatively, as well as meeting new people.
Time & Location 01 Oct 2026, 19:30 – 21:30 The Old School House Boscombe, Gladstone Mews, Gladstone Rd, Boscombe, Bournemouth BH7 6BG, UK About the event Paint beautiful garden flowers using pen and watercolours in this fun paint along workshop! Suitable for beginner artists and creatives who have never tried these materials or those who […]
Community Mondays and Fridays are our weekly gatherings of positivity, support and creativity, in an inclusive and welcoming space. Initially supported by Warm Welcome Spaces in 2023, Community Mondays offers a free day of activity for the local community to gather and socialise - whether meeting new friends, sitting peacefully and relaxing, or getting involved […]
Visit this new group exhibition at TOSH, featuring local painters from our Access BEAF Network. Discover work that reflects on identity, belonging, and different approaches to making. Portals brings together three artists from the Access BEAF Network, following an open call earlier this year. The Access BEAF Network is a supportive group for neurodivergent, disabled […]
Event description Untutored life drawing sessions every Sunday at TOSH Boscombe, run by life model Wendy. Discover and draw different body figures in a relaxed friendly environment. Please bring your own paper / sketchbook and materials. Note that spaces are limited, so be sure to book your spot in advance. Tea & Coffee Provided. […]
Community Mondays and Fridays are our weekly gatherings of positivity, support and creativity, in an inclusive and welcoming space. Initially supported by Warm Welcome Spaces in 2023, Community Mondays offers a free day of activity for the local community to gather and socialise - whether meeting new friends, sitting peacefully and relaxing, or getting involved […]
oin me for Monday evening qigong in Boscombe – gentle movement, deep breathing, and stillness. A chance to arrive fully in your body, release what the weekend left behind, and meet the week from a place of calm rather than rush. Each month follows a different theme, moving with the seasons and the elements. We […]
Together we will strengthen the lungs and physical heart, expand our breath capacity, and build resilience from the inside out. Through kriya, pranayama, mantra and deep rest, we’ll clear emotional heaviness and cultivate a calm, steady heart. This course is about more than fitness. It’s about learning to act from your full heart. To feel […]
Event description The Footprints Project exists to encourage self-worth, nurture, hope, and bring a sense of belonging to people in Hampshire and Dorset who have been affected by prison and the criminal justice system. Our ‘Second Chances’ art project involves small group sessions with women, run by artist, Samantha March, and facilitated by Footprints Art […]
Qigong is a gentle yet powerful Chinese movement and meditation practice that supports energy flow, balance, and wellbeing. In this friendly, community-focused class, we explore simple movements, breathwork, and moments of stillness - no pressure, just space to move, breathe, and be. Everyone is welcome, whether you’re new to Qigong or returning to a practice. […]
Seeking Refuge workshops are on going projects that give people seeking asylum, refugees and vulnerable migrants a space to come together and work creatively, as well as meeting new people.