Immersive Sound Journey & Gong Bath, with Robin Freeman Date: Every Friday evening, 7.30pm-9pm Price: £20 per session Come and join us for a deeply meditative immersive sound journey and gong bath experience with Robin Freeman. These sessions provide a warm welcome and a safe space where you can come to relax, unwind, and just let go… […]
Community Mondays and Fridays are our weekly gatherings of positivity, support and creativity, in an inclusive and welcoming space. Initially supported by Warm Welcome Spaces in 2023, Community Mondays offers a free day of activity for the local community to gather and socialise - whether meeting new friends, sitting peacefully and relaxing, or getting involved […]
oin me for Monday evening qigong in Boscombe – gentle movement, deep breathing, and stillness. A chance to arrive fully in your body, release what the weekend left behind, and meet the week from a place of calm rather than rush. Each month follows a different theme, moving with the seasons and the elements. We […]
Together we will strengthen the lungs and physical heart, expand our breath capacity, and build resilience from the inside out. Through kriya, pranayama, mantra and deep rest, we’ll clear emotional heaviness and cultivate a calm, steady heart. This course is about more than fitness. It’s about learning to act from your full heart. To feel […]
Event description The Footprints Project exists to encourage self-worth, nurture, hope, and bring a sense of belonging to people in Hampshire and Dorset who have been affected by prison and the criminal justice system. Our ‘Second Chances’ art project involves small group sessions with women, run by artist, Samantha March, and facilitated by Footprints Art […]
Qigong is a gentle yet powerful Chinese movement and meditation practice that supports energy flow, balance, and wellbeing. In this friendly, community-focused class, we explore simple movements, breathwork, and moments of stillness - no pressure, just space to move, breathe, and be. Everyone is welcome, whether you’re new to Qigong or returning to a practice. […]
Seeking Refuge workshops are on going projects that give people seeking asylum, refugees and vulnerable migrants a space to come together and work creatively, as well as meeting new people.
'What Emerges’ brings together seven artists from the Access BEAF programme; an artist development programme for neurodivergent and disabled artists in Dorset and Hampshire.
Event description Join Emma for a fun and relaxed creative workshop where you'll create a meaningful and unique collage inspired by the celebration of life. These workshops are super fun and relaxed, you'll create a meaningful and unique collage inspired by the celebration of yourself or a loved one. Choose from a collection of meaningful […]
Community Mondays and Fridays are our weekly gatherings of positivity, support and creativity, in an inclusive and welcoming space. Initially supported by Warm Welcome Spaces in 2023, Community Mondays offers a free day of activity for the local community to gather and socialise - whether meeting new friends, sitting peacefully and relaxing, or getting involved […]
Immersive Sound Journey & Gong Bath, with Robin Freeman Date: Every Friday evening, 7.30pm-9pm Price: £20 per session Come and join us for a deeply meditative immersive sound journey and gong bath experience with Robin Freeman. These sessions provide a warm welcome and a safe space where you can come to relax, unwind, and just let go… […]
Community Mondays and Fridays are our weekly gatherings of positivity, support and creativity, in an inclusive and welcoming space. Initially supported by Warm Welcome Spaces in 2023, Community Mondays offers a free day of activity for the local community to gather and socialise - whether meeting new friends, sitting peacefully and relaxing, or getting involved […]
oin me for Monday evening qigong in Boscombe – gentle movement, deep breathing, and stillness. A chance to arrive fully in your body, release what the weekend left behind, and meet the week from a place of calm rather than rush. Each month follows a different theme, moving with the seasons and the elements. We […]
Together we will strengthen the lungs and physical heart, expand our breath capacity, and build resilience from the inside out. Through kriya, pranayama, mantra and deep rest, we’ll clear emotional heaviness and cultivate a calm, steady heart. This course is about more than fitness. It’s about learning to act from your full heart. To feel […]
Event description The Footprints Project exists to encourage self-worth, nurture, hope, and bring a sense of belonging to people in Hampshire and Dorset who have been affected by prison and the criminal justice system. Our ‘Second Chances’ art project involves small group sessions with women, run by artist, Samantha March, and facilitated by Footprints Art […]
Qigong is a gentle yet powerful Chinese movement and meditation practice that supports energy flow, balance, and wellbeing. In this friendly, community-focused class, we explore simple movements, breathwork, and moments of stillness - no pressure, just space to move, breathe, and be. Everyone is welcome, whether you’re new to Qigong or returning to a practice. […]
A supportive, informal space to share work and gain insightful feedback, hosted by Brodie Allen - the artist and printmaker behind Little Oak Prints.
Seeking Refuge workshops are on going projects that give people seeking asylum, refugees and vulnerable migrants a space to come together and work creatively, as well as meeting new people.
How does it work? Our bi-weekly workshop sessions invite people to come together to learn skills, share skills, and spend time in the company of others at no cost, contributing to the development of a vibrant community where people are able to access the benefits of cycling and the reward of caring for and maintaining […]
Community Mondays and Fridays are our weekly gatherings of positivity, support and creativity, in an inclusive and welcoming space. Initially supported by Warm Welcome Spaces in 2023, Community Mondays offers a free day of activity for the local community to gather and socialise - whether meeting new friends, sitting peacefully and relaxing, or getting involved […]
Family Constellations is a way of revealing hidden dynamics within our family systems – both in our present family and in our family of origin. It can uncover unresolved entanglements, patterns in our family lines and ancestral or generational trauma. The whole intention of family constellations work is to restore harmony and balance in the […]